New Heart, New Identity, New God
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New birth. It’s something caterpillars experience. Seeds. And people who
begin a personal relationship with Christ. And it’s now my story, too. A
story ...
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Sweet Basil 'n Spice
Hi! I'm Melodie and welcome to my recipe and nutrition blog! I follow a traditional foods diet and this blog is all about making this practical and affordable to the average person. In a society filled with conflicting diet information, I choose to eat the foods that nourished our ancestors. I am wading through a wealth of nutrition information, determining what the most important principles are, and implementing them on a limited budget. Join me!
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Popular Posts
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The peanut butter and jelly sandwich is the most classic of all American sandwiches. This humble sandwich of such simple ingredients i...
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Who knew grain-friee (and thus gluten-free) and dairy-free banana muffins could taste so great! These EASY paleo-diet-approved banana muff...
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...and how it could save your health. With the wealth of nutrition information available to us today from doctors, natural health p...
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In my journey to a frugal healthier lifestyle, I've started making a certain number of home and personal care products that are not on...
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African Food and Culture
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Almonds
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Bananas
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Book Review
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Fruit
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Gluten-Free
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Guidelines for a Healthy Diet
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Home and body care
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How To
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Kitchen Tips
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Lacto-fermented
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Liberia
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Lunch
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Main Course
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Making a Difference
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Mexican American
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Money Saving Tip
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Nourishing Baby
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Nutrition Info
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Nutrition Info; Dairy
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Nutrition Info; Fat
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Nutrition Info; Grains
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Nutrition Info; Vegetarianism
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Paleo
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Palm Oil
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Plantain
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Real food around the world
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Rice
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Salad Dressing
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Shopping Tips
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Side Dish
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Snacks
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Soaked Grain
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Sourdough Bread Method
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South Asian
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Strawberry
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Sweet Potatoes
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Time Saving Tip
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Turkey
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Vegetables
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Vegetarian
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Winter Squash
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Real Food Reads
My Other Blogs
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Strawberry Almond Baked Oatmeal {A Soaked Oat Recipe} - I can just see it now, spread across the tabloids of Real-Food-Topia, *“Plain Jane Baked Oatmeal gets glamorous new makeover!”* “*Was plastic surgery i...